The Health Benefits of Movement (and How to Get Out of Your Own Way with the Help of a Health Coach)
Page Contents: These are questions I ask new clients who decide they want to up-level their physical fitness and unlock the many health benefits of movement. They are a natural fit for health coaching. As an ADAPT-Certified Functional Health Coach, I am a change agent—I empower clients to get out of their own way, change their habits, reach their goals, and thrive. Health coaches support people who are trying to change their habits and reach their health goals. Working together with a collaborative, Functional healthcare team, coaches offer the support their clients need to implement a new, healthier lifestyle. If you’re interested in making a difference in people’s lives, a career as a health coach could be the right fit for you. Click here to learn...