RHR: The Science of Longevity and Performance, with Kien Vuu
In this episode, we discuss: Dr. V’s background The role of the default mode network in health Impact of modern technology and social media Improving longevity and quality of life Conserved transcriptional response to adversity (CTRA) Practical steps towards personal transformation and health Show notes: [embedded content] Hey everyone, Chris Kresser here. Welcome to another episode of Revolution Health Radio. This week I’m excited to welcome Dr. Kien Vuu as my guest. He’s also known as Dr. V., and he has become a passionate advocate for health, happiness, and human potential. He has a fascinating story. He was a refugee from Vietnam. In his childhood, he emigrated to the United States and became a medical doctor, very quickly [working] his way up to the top of his field in interventional radiology. [He]...