RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones
In this episode, we discuss: Lucy’s background Why our connection to nature is fundamental to our health Biophilia defined: our innate drive toward other living things Why nature is especially vital for children Ensuring that nature is accessible to all: a basic human right Show notes: Losing Eden, by Lucy Jones [embedded content] Hey, everybody, Chris Kresser here. Welcome to another episode of Revolution Health Radio. If you’ve been following my work for any length of time, you know that I’ve always been a big believer that there’s a lot more to health than just food and supplements. In my first book, The Paleo Cure, I talked about the importance of things like physical activity, sleep, [and] stress management. Of course, these are still fairly obvious. But then also, things like pleasure and...